Counseling for Therapists, Caregivers, & Healers
Taking care of others is taking its toll on you…
You’re at the edge of burnout and you don’t know where to turn because you have to keep giving to others.
It’s slowly getting harder and harder to keep caring for others. Your emotions are scattered and you feel overwhelmed. Compassion fatigue, vicarious trauma, and burnout are familiar concepts but you can’t shake your feelings...or quit the work you’re doing.
Sometimes its difficult to shake off the burdens you carry for everyone else.
We get it. And we can help.
We understand the importance of self-care and healing for therapists, helpers, caregivers, and other healers. As clinicians with extensive work histories in acute and high stress work environments, Dr. Jasso & Dr. Salazar have the experience you need to help you step away from the edge of burnout.
We can offer you the safe space you need to heal yourself ... so you can continue to heal others.
Burnout and caregiver fatigue looks different for everyone and it can also change in different situations or across days.
However, there are some common symptoms including:
Feeling constantly sad, dull, or numb
Losing interest in topics and clients that used to bring joy
Difficulty concentrating or focusing
Restlessness
Irritability, anger, or frustration
Increase in stress
Fear of failing or “not doing it right”
Feelings of imposter phenomenon
Feeling worthless
Isolation & loneliness
Low motivation
There are also some physical symptoms you may experience including:
Significant changes in appetite
Physical strain or exhaustion
Periods of fatigue
Insomnia or sleeping too much
Return or escalation of a pre-existing illness
Weakened immune system
Increase in substance use
Losing your temper or irritability
Headaches
Stomachaches or nausea
Aches & pains
Our expert clinicians can work together to help you learn to manage your emotions, caseloads, and burdens so you can regain control of your work-life.
Start your path to wellness with one of our compassionate and caring counselors
Request a Consultation Call
We’ll Chat About Your Needs
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Keep Coming & Don’t Give up!
Schedule a Consultation Call below.
Fill out the form for a consultation phone call request. We will reach out within 1-2 business days, not counting weekends or holidays, to confirm your request and to arrange a consultation phone call.
Select “Therapy for Counselors” for all helpers’ needs.
Read more about how our expert clinicians to learn how they could work with you!
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