Healing & Wellness Starts Here
Counseling Services for Adults & Teens in South Texas
A Safe Space for Healing & Growth
You want to feel better.
We’ll help you get there.
When your emotions & life feel overwhelming, we’re here to help.
At our practice, we believe that all pieces of wellness, from cultural healing and beliefs, the power of community, and the benefits of a safe space, are valuable and worthy.
We stand by the data and research supporting the need to broaden the definition of wellness and being open to talking about culture, race, trauma, discrimination, and a lack of representation in mental health.
You’ve hit a breaking point in your life, with your emotions, and in your relationships.
With specializations and experience in trauma-informed therapy, the Strengthening Wellness team is ready to help you meet your goals.
Where we specialize in helping
Taking care of others is taking its toll on you. You’re at the edge of burnout and you still need to keep giving to others. We get it, and we can help.
Counseling for Therapists, Caregivers, & Other Healers
You don’t need to come to session to educate us on the basics. We can focus on your issues, not your identity, unless you want us to.
LGBTQIA+ Affirming Counseling & Support
Expectations from others & our personal goals complicate mental wellness. Our Latina therapists can help you find your path without ignoring cultura y familia.
Counseling for Latina Women
These new stages of your life are confusing, overwhelming, and full of questions. We can help you cancel out the noise.
Counseling for College Students & Young Professionals
Visit our Counseling Services for Adults page here to learn more about how we can work together to help you meet your goals on your journey to wellness!
Get started today to find and Strengthen your Wellness
Empower Yourself. Strengthen with Wellness. Impact Your World.
What to Expect at Strengthening Wellness, Counseling & Consultation
Getting started can feel intimidating. Let’s go over the steps so you know what to expect.
Request a Consultation Call
We’ll Chat About Your Needs
Complete your forms Online
Keep Coming & Don’t Give up!
Schedule a Consultation Call below.
One of the most important parts of counseling is making sure your counselor is the right “fit” for you. Counseling looks different for everyone and each counselor has a personalized approach to how they work with clients.
Do you still have questions about counseling, how it works, or if it’s the right thing for you right now?
Returning Clients
Please log into your client portal to manage your appointments.