Welcome to Strengthening Wellness
A Safe Space for Healing & Growth
Culturally Accepting and Person-Focused Therapy Services
Strengthening Wellness is committed to care that is rooted in safety & inclusion for all historically excluded & marginalized persons & identities. You are always welcome in our healing space to come exactly as you are and to be your true self. We are dedicated to offering counseling to help anyone find their path to wellness
What We Believe
At our practice, we believe that all pieces of wellness, from cultural healing and beliefs, the power of community, and the benefits of a safe space, are valued and worthy. We believe all persons are worthy of care, listening, and therapy.
We stand by the data and research supporting the need to broaden the definition of wellness and to acknowledge the healing power of lifting up voices that have been censored, suppressed, or denied. We are committed to being open to talking about culture, race, discrimination, and the hard topics that impact marginalized and excluded realities with compassion and humility.
Where we specialize in helping
Strengthening Wellness supports you in your journey to find peace and healing from limited access to culturally responsive care, trauma & grief, family relationships & expectations, social justice & advocacy burnout, discrimination, and the lack of representation in all mental health spaces. We support you by not putting you in a box just because of your race, gender, or any identity.
Therapy for Therapists and Other Healers
LGBTQIA+ Affirming Counseling & Support
Counseling for College Students & Young Professionals
Counseling for Latina Women
Visit our Counseling Services for Adults page here to learn more about how we can work together to help you meet your goals on your journey to wellness!
Get started today to find and Strengthen your Wellness
Empower Yourself. Strengthen with Wellness. Impact Your World.
What to Expect at Strengthening Wellness, Counseling & Consultation
Getting started can feel intimidating. Let’s go over the steps so you know what to expect.
Request a Consultation Call
We’ll Chat About Your Needs
Complete your forms Online
Keep Coming & Don’t Give up!
Schedule a Consultation Call below.
One of the most important parts of counseling is making sure your counselor is the right “fit” for you. Counseling looks different for everyone and each counselor has a personalized approach to how they work with clients.
Fill out the form for a consultation phone call request. We will reach out within 1-2 business days to confirm your request and to arrange a consultation phone call.
Do you still have questions about counseling, how it works, or if it’s the right thing for you right now?
Returning Clients
Please log into your client portal to manage your appointments.